Veggie Pasta Salad Recipe

Recipe By Taste Of Home

Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.

4.2
22 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Veggie Pasta Salad
plan
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ingredients serve

Ingredients for Veggie Pasta Salad Recipe

  • 0.80 ounce Uncooked tricolor spiral pasta
  • 0.30 Small tomatoes, chopped
  • 1/10 cup Thinly Sliced Green Onions
  • 1/10 cup Each chopped celery, sweet red pepper, zucchini and carrots
  • 0.30 tablespoon Balsamic vinegar
  • 1/5 teaspoon Tablespoons minced fresh basil or 2 dried basil
  • 1/5 tablespoon Olive oil
  • 1/10 tablespoon Sugar
  • 1/10 teaspoon Tablespoon minced fresh oregano or 1 dried oregano
  • 1/5 Garlic cloves, minced
  • 1/10 teaspoon Salt
  • 1/100 teaspoon Pepper
  • 1/20 cup Grated Parmesan Cheese
Nutrition
value
130
calories per serving
4 g Fat7 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    1mg
  • Vitamin A
    421mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home