Veggie oats kabab with paneer filling Recipe

Name: Veggie Oats Kabab With Paneer Filling Recipe
Total time: 50 min
Yield: 4
Cuisine: Mughlai

Recipe By Better Butter

I used oats in place of bread crumbs, maida cornflour.

4.2

15 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Veggie oats kabab with paneer filling Recipe

1/2 boiled potato
1/4 carrot grated
1/4 c corn and peas boiled
1/2 tablespoon ginger garlic and chilli paste
0.13 c chopped capsicum
As required Salt
1/4 tablespoon mixed herb
1/4 teaspoon garam masala
1/4 tablespoon chopped raisins
1/2 tablespoon mashed paneer
1/4 tablespoon corriender leaves chopped
1/4 c fry n grind oats
As required Oil

Nutrition
value

126

calories per serving

1 g Fat3 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
3g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
69mg
Iron
< 1mg
Vitamin A
4636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter