Veggie Niçoise Salad With Red Curry Green Beans Recipe

Recipe By Slurrp

This Veggie Niçoise Salad with Red Curry Green Beans is a vibrant and flavorful twist on the classic Niçoise salad. It features a bed of mixed greens topped with roasted potatoes, cherry tomatoes, olives, and hard-boiled eggs. The star of the dish is the red curry green beans, which add a spicy kick and a burst of color. The salad is finished off with a tangy lemon vinaigrette, making it a refreshing and satisfying meal.

4.9
19 Rating -
Rate
Non Vegdiet
1hr total
50minsPrep
10minsCook
1hr total
50m.Prep
10m.Cook
Veggie Niçoise Salad With Red Curry Green Beans
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ingredients serve

Ingredients for Veggie Niçoise Salad With Red Curry Green Beans Recipe

  • 1/4 pound Baby Potatoes, Halved
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/4 tablespoon Red Curry Paste
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon Lime Juice
  • 1/4 teaspoon Honey
  • 2 ounce Green Beans, Trimmed
  • 1 cup Mixed Greens
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.13 cup Kalamata Olives
  • 1 Hard Boiled Eggs, Halved
  • as required Lemon Vinaigrette, For Dressing

Directions: Veggie Niçoise Salad With Red Curry Green Beans Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C). Toss the potatoes with olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for 20-25 minutes, or until golden brown and crispy.
  • STEP 2.In a small bowl, whisk together the red curry paste, soy sauce, lime juice, and honey. Set aside.
  • STEP 3.Heat a large skillet over medium heat and add the green beans. Cook for 5 minutes, or until they start to soften. Add the red curry sauce and cook for an additional 2-3 minutes, until the beans are tender and coated in the sauce.
  • STEP 4.In a large bowl, combine the mixed greens, roasted potatoes, cherry tomatoes, olives, and hard-boiled eggs. Toss with the lemon vinaigrette.
  • STEP 5.Divide the salad among plates and top with the red curry green beans. Serve immediately.

Cooking Tips

  • Make sure to toss the potatoes halfway through cooking to ensure even browning.
  • If you prefer a milder curry flavor, reduce the amount of red curry paste.
  • To save time, you can use canned green beans instead of fresh.

Storage and Serving

  • This salad is best served immediately to maintain its freshness and crispness.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To serve, you can enjoy the salad as is or add some grilled tofu or chicken for extra protein.
Nutrition
value
523
calories per serving
42 g Fat9 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    3mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp