Veggie Nachos Recipe

Name: Veggie Nachos Recipe
Total time: 45 min
Yield: 12
Cuisine: Mexican

Recipe By Taste Of Home

My family loves traditional nachos, but I was looking to offer something a little different. Now they gobble up this version with ground beef, vegetables and a creamy cheese sauce. - Merry Holthus, Auburn, Nebraska.

3.6

13 Rating -

Rate

Non Vegdiet

45minstotal

35minsPrep

10minsCook

45m.total

35m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Veggie Nachos Recipe

0.08 pound Ground Beef
0.21 quart Water, divided
0.08 Envelope Taco Seasoning
0.08 bunch Medium broccoli, broken into small florets
0.08 Medium head cauliflower, broken into small florets
0.08 Package bite size tortilla chips
0.08 can Condensed nacho cheese soup, undiluted
1/25 cup Milk
1/50 cup Chopped sweet red pepper
0.08 can Sliced ripe olives, drained

Nutrition
value

107

calories per serving

7 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
9g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home