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Veggie Macaroni Salad Recipe

Recipe By Taste Of Home

"When I bring this super salad to church dinners, there is usually nothing to take home," relates Lynn Cole of Sagle, Idaho. "Add 2 or 3 cups leftover turkey or chicken to create a filling main-dish salad," she suggests. "The dressing is so good that we use it on potato salads and even lettuce salads!".

3.6
25 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Veggie Macaroni Salad
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Ingredients for Veggie Macaroni Salad Recipe

  • 1/5 cup Uncooked Elbow Macaroni
  • 1/10 Large tomato, seeded and chopped
  • 1/10 cup Frozen peas, thawed
  • 1/20 cup Shredded Reduced Fat Cheddar Cheese
  • 1/20 cup Chopped Celery
  • 1/10 Hard boiled large egg, chopped
  • 1/5 Green onions, sliced
  • As required Dressing
  • 0.07 cup Reduced fat mayonnaise
  • 1/10 cup Fat Free Plain Yogurt
  • 1/5 tablespoon Sugar
  • 1/10 tablespoon Prepared Mustard
  • 1/100 teaspoon Celery Seed
Nutrition
value
131
calories per serving
4 g Fat7 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    < 1mg
  • Vitamin A
    243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home