Veggie Loaded Zoodle Soup Recipe
Recipe By Marys Whole Life
This soup is sure to warm you up on a cold day. It's packed with anti-inflammatory and gut healing goods, too
4.1
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Loaded Zoodle Soup Recipe
- 0.17 tablespoon Olive oil
- 0.17 Package mirepoix
- 0.33 Cloves garlic, minced
- 0.17 Summer squash, spiralized
- 0.17 Zuchinni, spiralized
- 0.17 Butternut squash, spiralized
- 0.17 Medium sweet potato, peeled and cubed
- 5.33 ounce 2 cartons bone broth or chicken broth, homemade or store bought
- 0.17 teaspoon Salt
- 0.17 teaspoon Pepper
- 0.17 teaspoon Thyme
- 0.17 teaspoon Tumeric
- 0.17 teaspoon Oregano
- 0.08 Package fresh spinach
Nutrition
value
value
254
calories per serving
9 g Fat34 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein34g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein34g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium53mg
- Iron1mg
- Vitamin A1346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life