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Veggie Kabobs with Gingered Yogurt Recipe

Recipe By Taste Of Home

This is a fun way to serve vegetables for a colorful, summery meal. They're eye-appealing and so tasty and easy to make! Marie Rizzio, Interlochen, Michigan.

4.2
27 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Veggie Kabobs with Gingered Yogurt
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Ingredients for Veggie Kabobs with Gingered Yogurt Recipe

  • 1/4 cup Reduced fat plain yogurt
  • 1/2 Green onions, finely chopped
  • 1/4 teaspoon Grated fresh gingerroot
  • 1/4 teaspoon Honey
  • 0.13 teaspoon Ground Mustard
  • 1/4 Garlic clove, minced
  • 0.06 teaspoon Salt
  • 1/2 piece Large sweet red peppers, cut into eight
  • 1/4 Large zucchini, cut into eight slices
  • 1/4 Medium eggplant, peeled and cut into eight slices
  • 1/4 piece Large green pepper, cut into eight
  • 1 teaspoon Canola oil
Nutrition
value
145
calories per serving
5 g Fat4 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home