Veggie hot pot Recipe

Recipe By Better Butter

This is a perfect breakfast for people who are diet conscious, a perfect blend of healthy vegetables.

4.3
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Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Veggie hot pot
plan
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ingredients serve

Ingredients for Veggie hot pot Recipe

  • 1/2 small cauliflower
  • 1/2 small broccoli
  • 2 Carrots
  • 1/4 cup american corn kernels
  • 5 Beans
  • 1/2 small zuccini
  • As required Salt
  • 1/2 Lemon juice
  • 1/4 teaspoon pepper powder
Nutrition
value
164
calories per serving
3 g Fat6 g Protein24 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    13g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    2mg
  • Vitamin A
    4245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter