Veggie Farfalle With Mediterranean Meatballs Recipe
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Veggie Farfalle With Mediterranean Meatballs Recipe
Recipe By Better Homes and Gardens
We put "Farfalle" Right in the name because we like how this pasta shape holds pockets of the silky sauce, but any pasta shape in your pantry will work.
Ingredients for Veggie Farfalle With Mediterranean Meatballs Recipe
1/4 Egg, lightly beaten
0.06 cup Panko
1.50 tablespoon Oil packed dried tomatoes, drained and chopped
1.25 tablespoon Grated parmesan cheese
1/2 Cloves garlic, minced
0.13 teaspoon Salt
0.06 teaspoon Ground black pepper
1/4 pound Ground chicken
2 ounce Green beans, trimmed
2 ounce Cremini mushrooms, quartered
1 tablespoon Olive oil
2 ounce Farfalle pasta, dried
Nutrition value
590
calories per serving
33 g Fat38 g Protein57 g Carbs3 g FiberOther
Current Totals
Fat
33g
Protein
38g
Carbs
57g
Fiber
3g
MacroNutrients
Carbs
57g
Protein
38g
Fiber
3g
Fats
Fat
33g
Vitamins & Minerals
Calcium
203mg
Iron
4mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
481mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment