Veggie Farfalle With Mediterranean Meatballs Recipe

Recipe By Better Homes and Gardens

We put "Farfalle" Right in the name because we like how this pasta shape holds pockets of the silky sauce, but any pasta shape in your pantry will work.

5
11 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Veggie Farfalle With Mediterranean Meatballs
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ingredients serve

Ingredients for Veggie Farfalle With Mediterranean Meatballs Recipe

  • 1/4 Egg, lightly beaten
  • 0.06 cup Panko
  • 1.50 tablespoon Oil packed dried tomatoes, drained and chopped
  • 1.25 tablespoon Grated parmesan cheese
  • 1/2 Cloves garlic, minced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 1/4 pound Ground chicken
  • 2 ounce Green beans, trimmed
  • 2 ounce Cremini mushrooms, quartered
  • 1 tablespoon Olive oil
  • 2 ounce Farfalle pasta, dried
Nutrition
value
590
calories per serving
33 g Fat38 g Protein57 g Carbs3 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    38g
  • Carbs
    57g
  • Fiber
    3g

MacroNutrients

  • Carbs
    57g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    4mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    481mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens