Veggie Dip Recipe

Name: Veggie Dip Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Veggie Dip is a delicious Indian recipe served as a Side-Dish.

3.9

11 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Veggie Dip Recipe

1/4-1/2 cup thick curd
0.06 cup carrot finely grated
0.06 cup capsicum chopped fine
0.06 cup cabbage finely shredded
0.06 cup onion chopped fine
0.06 cup grated cheese
1/4 small green chilli chopped
As required Salt

Nutrition
value

calories per serving

3 g Fat4 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
135mg
Iron
1mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi