0.17 Chipotle chilli, rehydrated and finely chopped
0.17 teaspoon Ground coriander
0.17 teaspoon Ground Cumin
0.17 tablespoon Oregano
0.33 Garlic Cloves, Sliced
66.67 gram Carton passata
0.17 tablespoon Red wine vinegar
0.17 tablespoon Sugar
50 milliliter Veg stock
66.67 gram Can Black Beans
0.08 Large bag tortilla crisps
Nutrition value
70
calories per serving
5 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment