Veggie Chilli Recipe
Recipe By Good To Know
This quorn veggie recipe has got loads of flavour. You can keep most of the ingredients in your store cupboard or freezer, allowing you to create this hot dish even when the fridge is bare.
5
26 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Chilli Recipe
- 1/2 tablespoon Olive oil
- 1/2 Medium onions, diced
- 1/2 Cloves Garlic, Crushed
- 87.50 gram Packet veggie mince
- 1/4 teaspoon Yeast extract
- 1/4-1/2 teaspoon Hot chilli powder
- 1/4 teaspoon Paprika
- 1/4 teaspoon Ground Cumin
- 3/4 tablespoon Tomato puree
- 1/2 tablespoon Tomato ketchup
- 100 gram Can chopped tomatoes
- 62.50 milliliter Vegetable Stock
- 1/4-1/2 teaspoon Sugar
- As required Salt and freshly ground black pepper
- 105 gram Can red kidney beans, drained
Nutrition
value
value
457
calories per serving
10 g Fat24 g Protein65 g Carbs22 g FiberOther
Current Totals
- Fat10g
- Protein24g
- Carbs65g
- Fiber22g
MacroNutrients
- Carbs65g
- Protein24g
- Fiber22g
Fats
- Fat10g
Vitamins & Minerals
- Calcium180mg
- Iron8mg
- Vitamin A1091mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9379mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium221mg
- Manganese2mg
- Phosphorus492mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know