Veggie Chicken Wraps Recipe

Recipe By Taste Of Home

I got the idea for these wraps from a wrap I tried at a cafe. During warmer months, I make them for picnic in the park. I also like to prepare a large batch, cut them into slices and serve on a platter. They disappear every time! Jolene Britten, Gig Harbor, Washington.

4.5
17 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Veggie Chicken Wraps
plan
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ingredients serve

Ingredients for Veggie Chicken Wraps Recipe

  • 1/4 Carton spreadable garden vegetable cream cheese
  • 1 Flour Tortillas
  • 1/2 cup Shredded romaine
  • 1/2 Small tomatoes, thinly sliced
  • 2 Slices Provolone Cheese
  • 1/4 Small red onion, thinly sliced
  • 1/2 cup Diced cooked chicken
Nutrition
value
174
calories per serving
11 g Fat15 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    929mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home