These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) Bill Parkis, Wilmington, North Carolina.
1/5 Jar roasted sweet red peppers, drained and chopped
1/20 cup White wine or chicken broth
1/10 teaspoon Dried oregano
1/10 teaspoon Cayenne pepper
2 Pita pocket halves
0.07 cup Shredded Part Skim Mozzarella Cheese
0.07 cup Shredded Cheddar Cheese
Nutrition value
237
calories per serving
14 g Fat16 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
193mg
Iron
2mg
Vitamin A
1088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment