Veggie-Cheese Stuffed Shells Recipe

Name: Veggie-cheese Stuffed Shells Recipe
Total time: 55 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

Need a great-tasting meatless dish you can count on? These pleasing pasta shells are packed with veggies, three kinds of cheese and wonderful flavor. Thanks to Sharon Delaney-Chronis in South Milwaukee, Wisconsin for her recipe!.

3.7

29 Rating -

Rate

Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Veggie-Cheese Stuffed Shells Recipe

3 Uncooked jumbo pasta shells
0.33 cup Reduced fat ricotta cheese
1/4 cup Shredded part skim mozzarella cheese, divided
0.13 cup Shredded Carrot
0.13 cup Shredded Zucchini
1 tablespoon Grated Parmesan Cheese
1/4 teaspoon Dried Parsley Flakes
1/4 teaspoon Dried oregano
0.06 teaspoon Garlic powder
0.06 teaspoon Pepper
0.38 cup Meatless spaghetti sauce, divided

Nutrition
value

337

calories per serving

14 g Fat23 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
23g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
23g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
576mg
Iron
2mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
420mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home