1/4 cup each red and yellow bell peppers, thinly sliced
1 tablespoon fresh basil, chopped
1/2 cup cheese, shredded
As required Vegetable cooking spray
Nutrition value
328
calories per serving
14 g Fat21 g Protein29 g Carbs15 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
29g
Fiber
15g
MacroNutrients
Carbs
29g
Protein
21g
Fiber
15g
Fats
Fat
14g
Vitamins & Minerals
Calcium
449mg
Iron
4mg
Vitamin A
2140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
390mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment