Veggie Cheese Pizza Wrap Recipe

Recipe By Bawarchi

Veggie Cheese Pizza Wrap is a delicious Mexican recipe served as a Snacks.

3.8
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
Veggie Cheese Pizza Wrap
plan
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ingredients serve

Ingredients for Veggie Cheese Pizza Wrap Recipe

  • 1 flour tortillas , warmed
  • 1/2 small zucchini, sliced
  • 0.38 cup carrots, shredded
  • 1/4 cup onions, diced
  • 1/4 cup each red and yellow bell peppers, thinly sliced
  • 1 tablespoon fresh basil, chopped
  • 1/2 cup cheese, shredded
  • As required Vegetable cooking spray
Nutrition
value
328
calories per serving
14 g Fat21 g Protein29 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    29g
  • Fiber
    15g

MacroNutrients

  • Carbs
    29g
  • Protein
    21g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    449mg
  • Iron
    4mg
  • Vitamin A
    2140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    < 1mg
  • Phosphorus
    390mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi