Veggie Calzones Recipe

Recipe By Betty Crocker

This hearty make-ahead dish can go from the freezer to the table in no time, so be sure to make a double batch to have on hand for quick meals and snacks.

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Ingredients for Veggie Calzones Recipe

  • 0.38 pound Homemade pizza dough or store bought dough for 3 pizzas
  • 1/4 tablespoon Olive oil
  • 0.13 Small onion, finely chopped
  • 0.13 Small red bell pepper, finely chopped
  • 0.13 Small zucchini, thinly sliced
  • 0.13 Package sliced fresh mushrooms
  • 1/4 cup Fresh spinach leaves
  • 1/4 Cloves garlic, finely chopped
  • 0.13 cup Basil pesto
  • 1/4 cup Shredded gouda cheese
Nutrition
value
149
calories per serving
9 g Fat9 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    3mg
  • Vitamin A
    1219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    157mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker