Veggie Breakfast Casserole Recipe
Recipe By Paleo Leap
A veggie-filled breakfast casserole to make for a weekend brunch or a weekday breakfast on the run.
5
20 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veggie Breakfast Casserole Recipe
- 1/2 Russet or sweet potatoes, shredded
- 1/4 Onion, Diced
- 1/2 Garlic Cloves, Minced
- 1/4 Bell Pepper, Diced
- 1/4 cup Mushrooms, Sliced
- 1/4 cup Fresh spinach
- 0.13 cup Grape tomatoes, diced
Nutrition
value
value
175
calories per serving
< 1 g Fat4 g Protein36 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs36g
- Fiber8g
MacroNutrients
- Carbs36g
- Protein4g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A1366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E< 1mg
- Copper80mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap