Veggie Banh Mi Bowls With Crispy Tofu Recipe

Recipe By PureWow

The classic vietnamese bnh m sammie (you know, roast pork, spicy mayo and pickled veggies) is hard to beat. But this vegetarian version from molly krebss new cookbook, eat more plants, rivals the best sandwiches aroundall while served in a bowl, no less.

4.9
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Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Veggie Banh Mi Bowls With Crispy Tofu
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ingredients serve

Ingredients for Veggie Banh Mi Bowls With Crispy Tofu Recipe

  • As required Tofu
  • 3.50 ounce Two packages extra firm tofu
  • 1/4 tablespoon Rice wine vinegar
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Sesame oil
  • 1/2 teaspoon Sriracha
  • 0.13 teaspoon Garlic powder
  • 1/2 tablespoon Cornstarch
  • 0.06 cup Vegetable Or Canola Oil
  • As required Sriracha mayonnaise
  • 0.13 cup Mayonnaise
  • 0.13 Juice lime
  • 1/4 tablespoon Sriracha
  • 1/4 Garlic Clove, Minced
  • pinch Pinch of kosher salt, plus more as needed
  • As required Assembly
  • 3/4 cup Cooked quinoa or brown rice
  • As required Store bought pickled vegetables, for serving
  • As required Coarsely chopped fresh cilantro, for serving
  • As required Thinly sliced jalapeno, for serving
Nutrition
value
727
calories per serving
17 g Fat12 g Protein128 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    128g
  • Fiber
    5g

MacroNutrients

  • Carbs
    128g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    8mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    261mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow