Vegetarian Zucchini Chili Recipe
Recipe By Vidhyas Home Cooking
Delicious and comforting vegetarian chili with zucchini made in instant pot Check out my saute, dump and go vegetarian chili recipe with detailed step-wise pictures.
4.4
20 Rating -
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Vegdiet
45minstotal
10minsPrep
15minsCook
45m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Zucchini Chili Recipe
- 3/4 tablespoon Oil
- 1/4 gram Onion finely chopped. approx 250
- 3/4 Garlic cloves chopped
- 1/4 teaspoon Ginger chopped, optional
- 0.06 cup Corn i used frozen. thaw it to room temperature
- 125 gram Zucchini peeled and chopped
- 0.13 cup Colored bell peppers chopped
- 1/4 tablespoon Dark chili powder
- 0.13 teaspoon Smoked paprika
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Unsweetened cocoa powder
- 1/4 tablespoon Brown sugar. refer notes
- 3/4 ounce Tomato paste half of 6 oz can
- 0.38 teaspoon Salt
- 1/2 Canned black beans
- 1/2 tablespoon Cilantro chopped
- 0.38 cup Water
Nutrition
value
value
215
calories per serving
15 g Fat7 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein7g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein7g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium163mg
- Iron2mg
- Vitamin A691mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium54mg
- Manganese2mg
- Phosphorus117mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking