Vegetarian Wraps Recipe

Name: Vegetarian Wraps Recipe
Total time: 45 min
Yield: 8
Cuisine: Mediterranean

Recipe By Australia’s Best Recipes

This lunchtime wrap is yummy toasted or fresh.

4.4

25 Rating -

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Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

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ingredients serve

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Ingredients for Vegetarian Wraps Recipe

1 Tortillas
0.13 teaspoon Oil
1/4 cup Mushrooms diced
0.06 cup Green capsicum diced
0.06 cup Red Onion Diced
0.06 cup Tasty cheese shredded
0.06 cup Wild rocket leaves

Nutrition
value

calories per serving

2 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
49mg
Iron
< 1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes