The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it makes a satisfying entree. Round out the meal with Walnut Zucchini Muffins or warm dinner rolls.
0.29 Small zucchini, quartered lengthwise and sliced
0.14 cup Each chopped onion, celery and carrot
0.29 tablespoon Canola oil
0.43 can Vegetable Broth
0.14 can Great northern beans, rinsed and drained
0.14 can Cannellini beans, rinsed and drained
0.14 can Diced Tomatoes, Undrained
0.07 teaspoon Dried Thyme
0.07 teaspoon Dried oregano
1/25 teaspoon Pepper
Nutrition value
34
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment