Vegetarian White Bean Chili Recipe

Recipe By Honest Cooking

Black beans and cannellini combines with fresh cilantro, cumin, and jalapeño for a light soup that is a great first fall chili.

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Vegetarian White Bean Chili
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Ingredients for Vegetarian White Bean Chili Recipe

  • 1/25 cup Olive oil
  • 0.33 Small zucchini, cubed
  • 0.17 Large onion, chopped
  • 0.17 Jalapeo chile, seeds removed, minced
  • 0.33 Garlic cloves, finely chopped
  • 0.33 teaspoon Ground Oregano
  • 0.33 teaspoon Ground Cumin
  • 0.67 cup Vegetable Broth
  • 2.50 ounce 1 - can cannellini beans
  • 2.50 ounce 1 - can black beans, rinsed well
  • As required Salt
  • As required Black pepper
  • 1/2 cup Fresh spinach
  • 0.17 bunch Fresh Cilantro
  • 0.33 tablespoon Fresh lime juice
Nutrition
value
276
calories per serving
16 g Fat26 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    26g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    6mg
  • Vitamin A
    3726mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    2mg
  • Phosphorus
    199mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking