This vegetarian wellington is a meat free main that is packed full of festive goodness. The squash and beetroot filling is both colourful and so tasty.
0.13 Squash, peeled, cut into quarters, then each quarter cut into 4
62.50 gram Beetroot, unpeeled
0.13 tablespoon Chicken seasoning
1/4 tablespoon Olive oil
81.25 gram Puff pastry
31.25 gram Baby spinach
50 gram Curd cheese
62.50 gram Vegetarian stuffing
0.13 Large egg, beaten
Nutrition value
654
calories per serving
43 g Fat18 g Protein47 g Carbs4 g FiberOther
Current Totals
Fat
43g
Protein
18g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
18g
Fiber
4g
Fats
Fat
43g
Vitamins & Minerals
Calcium
286mg
Iron
4mg
Vitamin A
823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment