Tostada Recipe

Recipe By Slurrp

Tostada is a traditional Mexican dish consisting of a crispy tortilla topped with various ingredients. It is typically served as an appetizer or a light meal. The tortilla is fried until golden and crispy, then topped with refried beans, shredded lettuce, diced tomatoes, cheese, and your choice of protein such as grilled chicken or beef. It is often garnished with sour cream, guacamole, and salsa for added flavor. Tostadas are versatile and customizable, making them a popular choice for gatherings and parties.

4.7
28 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tostada
plan
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ingredients serve

Ingredients for Tostada Recipe

  • 2 Tostada Shells
  • 1/2 cup Refried Beans
  • 1/2 cup Shredded Lettuce
  • 1/2 cup Diced Tomatoes
  • 1/2 cup Shredded Cheese
  • 1/2 cup Cooked Protein
  • as required Sour Cream, Guacamole, And Salsa For Garnish
  • No.s Optional Toppings: Sliced Avocado, Pickled Jalapenos, Chopped Cilantro

Directions: Tostada Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and fry tortillas until crispy.
  • STEP 2.Spread a layer of refried beans on each tortilla.
  • STEP 3.Top with shredded lettuce, diced tomatoes, cheese, and your choice of protein.
  • STEP 4.Garnish with sour cream, guacamole, and salsa.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • You can use store-bought tostada shells or make your own by frying corn tortillas.
  • Feel free to add additional toppings such as sliced avocado, pickled jalapenos, or chopped cilantro.
  • For a vegetarian option, omit the protein and add grilled vegetables or black beans instead.

Storage and Serving

  • Tostadas are best served immediately after assembling to maintain their crispiness.
  • If you have leftovers, store the toppings separately from the tortillas to prevent them from getting soggy.
  • Reheat the tortillas in the oven or toaster oven to regain their crispiness before serving.
Nutrition
value
220
calories per serving
12 g Fat8 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    524mg
  • Iron
    4mg
  • Vitamin A
    748mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    327mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp