You won't miss the meat in this savory delight. The layered main course is as tasty as it is impressive. Serve warm wedges alongside tortilla chips or a green salad. Connie L McDowell, Greenwood, Delaware.
Ingredients for Vegetarian Tortilla Lasagna Recipe
0.13 can Diced tomatoes with basil, oregano and garlic
0.13 cup Chunky salsa
0.13 can Tomato paste
0.06 teaspoon Ground Cumin
1/4 can Hominy, rinsed and drained
0.13 can No salt added black beans, rinsed and drained
0.38 Flour Tortillas
1/4 cup Shredded Monterey Jack Cheese
0.03 cup Sliced ripe olives
Nutrition value
57
calories per serving
5 g Fat< 1 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment