Vegetarian Sushi Grain Bowl Recipe

Recipe By EatingWell

Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.

4.4
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9hr 15minstotal
9hr 15m.total
Vegetarian Sushi Grain Bowl
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ingredients serve

Ingredients for Vegetarian Sushi Grain Bowl Recipe

  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Reduced sodium tamari
  • 1/2 tablespoon Avocado Oil
  • 1/2 teaspoon Toasted Sesame Oil
  • 1/2 teaspoon Grated fresh ginger
  • 1/2 cup Cooked Brown Rice
  • 1/4 cup Shredded Carrot
  • 1/4 cup Diced cucumber
  • 1/4 Avocado, Diced
  • 1/4 cup Frozen shelled edamame, thawed
  • 1/4 cup Chopped toasted nori
Nutrition
value
490
calories per serving
7 g Fat14 g Protein91 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    91g
  • Fiber
    9g

MacroNutrients

  • Carbs
    91g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    7mg
  • Vitamin A
    1026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    275mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell