These vegetarian stuffed mushrooms are perfect to serve as appetizers at your next holiday gathering. They are flavorful, cheesy crowd pleasing finger foods.
Ingredients for Vegetarian Stuffed Mushrooms Recipe
3 Medium mushrooms destemmed and stems diced
As required Cooking spray
0.33 tablespoon Olive oil
1/25 cup Minced small onion minced
0.33 Garlic Cloves Minced
0.08 cup Walnuts Chopped
0.67 sprig Thyme cleaned, chopped
0.08 cup Chickpeas
0.08 cup Parmesan Divided
0.17 tablespoon Parsley Chopped
0.33 teaspoon Balsamic vinegar
1/25 teaspoon Salt
Nutrition value
837
calories per serving
21 g Fat58 g Protein97 g Carbs104 g FiberOther
Current Totals
Fat
21g
Protein
58g
Carbs
97g
Fiber
104g
MacroNutrients
Carbs
97g
Protein
58g
Fiber
104g
Fats
Fat
21g
Vitamins & Minerals
Calcium
153mg
Iron
26mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
9mcg
Magnesium
406mg
Manganese
4mg
Phosphorus
1955mg
Selenium
14mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment