Vegetarian Spring Green Stir-Fry With Caramelised Garlic And Cashews Recipe
Recipe By Taste
Make the most of fresh, green vegetables with this sensational vegetarian stir-fry.
4.4
27 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Spring Green Stir-Fry With Caramelised Garlic And Cashews Recipe
- 1/2 teaspoon Sesame oil
- 1/2 tablespoon Soy sauce
- 1/2 tablespoon Sweet Chilli Sauce
- 1/4 tablespoon Mirin
- 62.50 gram Packet microwave red quinoa
- 1/4 tablespoon Peanut oil
- 1.25 centimeter Piece fresh ginger, peeled, cut into matchsticks
- 1 Garlic cloves, thinly sliced
- 1/2 bunch Broccolini, trimmed, cut into 5cm lengths
- 25 gram Snow peas, trimmed
- 37.50 gram Sugar snap peas, trimmed
- 1.25 centimeter 3 spring onions, cut lengths
- 1/4 bunch Asparagus, trimmed, cut into 5cm lengths
- 0.06 cup Cashews, toasted
Nutrition
value
value
377
calories per serving
13 g Fat17 g Protein47 g Carbs17 g FiberOther
Current Totals
- Fat13g
- Protein17g
- Carbs47g
- Fiber17g
MacroNutrients
- Carbs47g
- Protein17g
- Fiber17g
Fats
- Fat13g
Vitamins & Minerals
- Calcium219mg
- Iron8mg
- Vitamin A111mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium158mg
- Manganese4mg
- Phosphorus269mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste