Loaded with spiced sweet potatoes, beans, and a creamy avocado dressing, this vegetarian southwest salad will satisfy your cravings and boost your veggie intake.
As required Click the link above for the dressing recipe
1/2 Small sweet potato diced
1/4 Red Pepper Diced
1/2 teaspoon Chili powder
1/4 teaspoon Garlic powder
1/4 tablespoon Olive oil
1/4 cup Black Beans
1 cup Romaine Lettuce
1/4 cup Tomatoes Chopped
0.13 cup Cheddar Cheese Shredded
Nutrition value
206
calories per serving
8 g Fat9 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
9g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
280mg
Iron
5mg
Vitamin A
6276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment