Vegetarian Skillet Enchiladas Recipe

Recipe By Taste Of Home

Whether it's for meatless Monday or your family's everyday vegetarian meal, everyone will be satisfied with these unconventional enchiladas. Garnish with the optional toppings or other favorites like tortilla chips and extra shredded cheese. —Susan Court, Pewaukee, WI.

4.3
10 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Vegetarian Skillet Enchiladas
plan
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ingredients serve

Ingredients for Vegetarian Skillet Enchiladas Recipe

  • 1/4 tablespoon Canola oil
  • 1/4 Medium onion, chopped
  • 1/4 Medium sweet red pepper, chopped
  • 1/2 Garlic cloves, minced
  • 1/4 can Black beans, rinsed and drained
  • 1/4 can Enchilada Sauce
  • 1/4 cup Frozen Corn
  • 1/2 teaspoon Chili powder
  • 0.13 teaspoon Ground Cumin
  • 0.03 teaspoon Pepper
  • 2 inch Corn tortillas , cut into 1/2 strips
  • 1/4 cup Shredded mexican cheese blend
  • As required Optional: chopped fresh cilantro, sliced avocado, sliced radishes, sour cream and lime wedges
Nutrition
value
115
calories per serving
4 g Fat4 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home