Vegetarian Shami Kebab Recipe

Recipe By Bawarchi

Vegetarian Shami Kebab is a delicious Indian recipe served as a Snacks.

3.7
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15minstotal
15m.total
Vegetarian Shami Kebab
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Ingredients for Vegetarian Shami Kebab Recipe

  • 1.50 cup Fresh cut pieces of Fava Bean
  • 1/2 cup Channa Dal
  • 6 cloves Garlic
  • 1/2 teaspoon Whole jeera
  • 1/2 teaspoon Whole Black Pepper
  • 6 less Whole Red Chilli
  • 1/2 Black Cardamom
  • 2 Green Cardamom
  • 2 Clove
  • 1/2 piece Cinnamon long
  • 1 tablespoon Coriander leaves
  • 1/2 tablespoon Chopped Onion
  • 1/4 teaspoon Green Chilli
Nutrition
value
162
calories per serving
3 g Fat12 g Protein20 g Carbs33 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    20g
  • Fiber
    33g

MacroNutrients

  • Carbs
    20g
  • Protein
    12g
  • Fiber
    33g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    373mg
  • Iron
    7mg
  • Vitamin A
    615mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    219mg
  • Manganese
    18mg
  • Phosphorus
    208mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi