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Recipes
Vegetarian Shami Kebab Recipe
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Ingredients
Directions
Nutrition
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Vegetarian Shami Kebab Recipe
Recipe By
Bawarchi
Vegetarian Shami Kebab is a delicious Indian recipe served as a Snacks.
3.7
15 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Vegetarian Shami Kebab Recipe
1.50 cup
Fresh cut pieces of Fava Bean
1/2 cup
Channa Dal
6
cloves Garlic
1/2 teaspoon
Whole jeera
1/2 teaspoon
Whole Black Pepper
6
less Whole Red Chilli
1/2
Black Cardamom
2
Green Cardamom
2
Clove
1/2 piece
Cinnamon long
1 tablespoon
Coriander leaves
1/2 tablespoon
Chopped Onion
1/4 teaspoon
Green Chilli
Nutrition
value
162
calories
per serving
3 g Fat
12 g Protein
20 g Carbs
33 g Fiber
Other
Current Totals
Fat
3g
Protein
12g
Carbs
20g
Fiber
33g
MacroNutrients
Carbs
20g
Protein
12g
Fiber
33g
Fats
Fat
3g
Vitamins & Minerals
Calcium
373mg
Iron
7mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
219mg
Manganese
18mg
Phosphorus
208mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi