Vegetarian Sausages & Rice Salad Recipe
Recipe By Taste
4.2
23 Rating -
Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Sausages & Rice Salad Recipe
- 1/2 Corn cobs, husks and silk removed
- 1/4 cup Wild Rice Blend
- 1/4 Lebanese cucumber, chopped
- 1/4 Red capsicum, deseeded, chopped
- 1 Ripe tomatoes, chopped
- 1 Shallots, diagonally sliced
- 0.06 cup Purchased french dressing
- 2 Sanitarium vegetarian sausages
- 1/2 teaspoon Olive oil
Nutrition
value
value
231
calories per serving
3 g Fat6 g Protein44 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs44g
- Fiber5g
MacroNutrients
- Carbs44g
- Protein6g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium24mg
- Iron< 1mg
- Vitamin A1341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste