Vegetarian Risotto Recipe

Recipe By Australia’s Best Recipes

An absolute winner. So tasty and packed to the brim with fresh vegetables. Even the most hardened meat eaters will love this. Stove top and no continuous stirring make this a super easy risotto. Great for making risotto balls with leftovers the next day.

4.3
21 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Vegetarian Risotto
plan
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ingredients serve

Ingredients for Vegetarian Risotto Recipe

  • 0.17 Onion diced large
  • 0.33 Garlic clove crushed
  • 0.33 Carrot diced medium
  • 0.33 Zucchini diced large
  • 1 Mushrooms diced large
  • 0.17 Broccoli broken into florets diced
  • 0.17 cup Cauliflower diced
  • 0.17 cup Frozen peas and corn
  • 1 Green beans diced
  • 0.33 Tomato diced fresh
  • 1/25 cup Parmesan Cheese Grated
  • 0.17 cup Low-fat tasty cheese grated
  • 31.67 gram Sun-dried tomato pesto
  • 0.33 tablespoon Massel vegetable liquid stock
  • 0.33 L water
  • 0.33 tablespoon Olive oil
Nutrition
value
238
calories per serving
8 g Fat20 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    20g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    4mg
  • Vitamin A
    1659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    287mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes