Vegetarian Red Mole With Beans Recipe
Recipe By Honest Cooking
Think of this recipe as your introduction to the wonderful world of moles. Drizzle it over chicken, with a stuffed poblano, or simply with eggs or beans. Adapted from rick bayless's mexican kitchen.
4.2
12 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Red Mole With Beans Recipe
- 1.71 ounce Dry scarlet or black runner beans
- 0.07 teaspoon 2 to 2 salt, to taste, divided
- 0.71 Medium dried ancho chilies , stemmed and seeded
- 0.86 Medium dried guajillo chilies , stemmed and seeded
- 0.14 Moritachile, stemmed and seeded
- 0.86 ounce Tomatoes
- 0.57 Garlic cloves, unpeeled
- 0.29 tablespoon Sesame Seeds
- 0.07 teaspoon Ground cinnamon
- 0.14 teaspoon Generousdried oregano, preferably mexican
- 0.07 teaspoon Scantblack pepper, preferably freshly ground
- 0.43 tablespoon Coarsely chopped mexican chocolate
- 0.07 cup 3 to 3 chicken or vegetable broth
- 0.21 tablespoon Olive oil
Nutrition
value
value
100
calories per serving
6 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium116mg
- Iron2mg
- Vitamin A246mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus70mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking