Quinoa Stuffed Peppers Recipe
Recipe By FeelGoodFoodie
These vegetarian quinoa stuffed peppers are loaded with lots of plant-based protein and gluten-free quinoa and topped with melted cheese-hearty and healthy.
4.1
28 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
40minsCook
55m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Stuffed Peppers Recipe
- 1 Medium bell peppers tops cut off and cores removed
- 0.17 cup Uncooked quinoa rinsed and drained
- 0.33 cup Vegetable Broth
- 0.17 tablespoon Olive oil
- 0.17 Small Onion Chopped
- 0.33 Garlic Cloves Minced
- 0.17 ounce 15 can diced tomatoes
- 0.17 ounce 15 can black beans
- 0.17 cup Frozen corn thawed
- 0.17 teaspoon Cumin
- 0.17 teaspoon Paprika
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.17 cup Freshly shredded monterey jack cheese
Nutrition
value
value
264
calories per serving
8 g Fat19 g Protein27 g Carbs14 g FiberOther
Current Totals
- Fat8g
- Protein19g
- Carbs27g
- Fiber14g
MacroNutrients
- Carbs27g
- Protein19g
- Fiber14g
Fats
- Fat8g
Vitamins & Minerals
- Calcium152mg
- Iron5mg
- Vitamin A728mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9177mcg
- Vitamin B120mcg
- Vitamin C198mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus194mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie