Vegetarian Pasta Sauce With Artichokes And Greens Recipe
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Vegetarian Pasta Sauce With Artichokes And Greens Recipe
Recipe By All Recipes
A delicious combination of collard greens, artichoke hearts, garbanzo beans, and diced tomatoes, this vegetarian pasta sauce is ready to top any pasta in just 35 minutes.
Ingredients for Vegetarian Pasta Sauce With Artichokes And Greens Recipe
1/2 tablespoon Olive oil
0.13 Large onion, diced
1/4 bunch Collard greens - rinsed, trimmed and chopped
3/4 Large cloves garlic, minced
1/4 can Marinated artichoke hearts, undrained and chopped
1/2 cup Pasta Sauce
1/4 can Italian-style diced tomatoes
0.13 can Garbanzo beans, drained
1/4 tablespoon White sugar
Nutrition value
315
calories per serving
10 g Fat16 g Protein80 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
16g
Carbs
80g
Fiber
7g
MacroNutrients
Carbs
80g
Protein
16g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
146mg
Iron
4mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
233mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment