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Recipes
Vegetarian Pasta Salad Recipe
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Vegetarian Pasta Salad Recipe
Recipe By
Taste
Tofu is the secret ingredients in this creamy basil and garlic mayonnaise.
4.2
18 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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Ingredients for Vegetarian Pasta Salad Recipe
87.50 gram
Spiral pasta
1/4
Large corn cob, husk and silk removed
1/2 teaspoon
Olive oil
62.50 gram
Fresh peas, shelled
62.50 gram
1 punnet cherry tomatoes, halved
40 gram
Drained fire roasted marinated red pepper strips
1/2 stick
Celery trimmed, thinly sliced diagonally
0.08 cup
Firmly packed torn fresh basil leaves, to serve
As required
Freshly ground black pepper, to serve
1.50
Large unpeeled garlic cloves
0.06 cup
Firmly packed fresh basil leaves
1/4 tablespoon
White wine vinegar
1/2 teaspoon
Dijon mustard
1/2 teaspoon
Extra virgin olive oil
1/4 tablespoon
Water
75 gram
1 packet silken firm tofu, coarsely chopped
Nutrition
value
357
calories
per serving
7 g Fat
18 g Protein
89 g Carbs
11 g Fiber
Other
Current Totals
Fat
7g
Protein
18g
Carbs
89g
Fiber
11g
MacroNutrients
Carbs
89g
Protein
18g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
135mg
Iron
4mg
Vitamin A
588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
4mg
Phosphorus
256mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste