Ingredients for Vegetarian Parsi Kebabs Tempting Indian Deep Fried Delights Recipe
1 Boiled potatoes medium size
0.60 Bread slices
1/5-0.40 Green chillies
As required Salt
1/10 teaspoon Dry mango powder
1/20 teaspoon Red chilli powder
1/20 teaspoon Indian garam masala
1/5 tablespoon Dry fenugreek leaves
As required Oil for frying the kebabs
1/10 cup Boiled chana dal
0.40 tablespoon Desiccated coconut
0.80-1 Cashews chopped
1.40-1.60 Raisins
Nutrition value
192
calories per serving
5 g Fat7 g Protein29 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
29g
Fiber
7g
MacroNutrients
Carbs
29g
Protein
7g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment