Current Totals
Fat
17g
Protein
9g
Carbs
102g
Fiber
3g
MacroNutrients
Carbs
102g
Protein
9g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
226mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment