Vegetarian Open Faced Sandwich Recipe

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A delicious and filling meal for the summer! Serve with a side salad or pasta.

3.7
12 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Vegetarian Open Faced Sandwich
plan
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ingredients serve

Ingredients for Vegetarian Open Faced Sandwich Recipe

  • 1 Slices sourdough bread, toasted
  • 1/2 tablespoon Pesto Sauce
  • 0.17 Small eggplant, sliced
  • 0.17 Small red bell pepper, sliced
  • 0.17 Medium Red Onion, Sliced
  • 0.33 Tomatoes, Sliced
  • 0.17 cup Sliced fresh mushrooms
  • 1 Slices Mozzarella Cheese
  • 0.67 Cloves Garlic
  • As required Dried oregano
  • As required Dried Basil
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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