Ingredients for Vegetarian Open Faced Sandwich Recipe
1 Slices sourdough bread, toasted
1/2 tablespoon Pesto Sauce
0.17 Small eggplant, sliced
0.17 Small red bell pepper, sliced
0.17 Medium Red Onion, Sliced
0.33 Tomatoes, Sliced
0.17 cup Sliced fresh mushrooms
1 Slices Mozzarella Cheese
0.67 Cloves Garlic
As required Dried oregano
As required Dried Basil
Nutrition value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment