Vegetarian Nachos Recipe
Recipe By Australia’s Best Recipes
My kids are not usually interested in my husband's vegetarian dishes-but they love this one.
4.2
24 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Nachos Recipe
- 1/4 tablespoon Olive oil
- 1/4 Brown onion finely chopped medium
- 1/2 Garlic clove finely chopped
- 0.06 teaspoon Ground chilli
- 100 gram Canned diced tomato
- 112.50 gram Refried Beans
- 31.25 milliliter Massel vegetable liquid stock
- 100 gram Red canned kidney beans drained rinsed
- 62.50 gram Cheddar Cheese Grated
- 57.50 gram Corn chip
- 1/4 Avocado large mashed peeled
Nutrition
value
value
590
calories per serving
19 g Fat40 g Protein61 g Carbs24 g FiberOther
Current Totals
- Fat19g
- Protein40g
- Carbs61g
- Fiber24g
MacroNutrients
- Carbs61g
- Protein40g
- Fiber24g
Fats
- Fat19g
Vitamins & Minerals
- Calcium760mg
- Iron9mg
- Vitamin A1261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9402mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium252mg
- Manganese2mg
- Phosphorus814mg
- Selenium34mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes