Ingredients for Vegetarian Moroccan Sharing Platter Recipe
As required For the chilli and honey glazed nuts
12.50 gram Pistachio nuts
12.50 gram Blanched almonds
0.06 teaspoon Chilli Flakes
0.06 teaspoon Ground Cumin
1/4 tablespoon Honey
As required For the halloumi morsels
50 gram Pack halloumi
1/2 tablespoon Olive oil
0.06 teaspoon Cumin seeds
pinch Large pinch of chilli powder
As required For the spiced carrot dip
3/4 Chopped carrots
1/4 teaspoon Harissa Paste
0.13 teaspoon Ground Cumin
pinch Pinch of ground ginger
1/4 Garlic Clove
1/4 tablespoon Red wine vinegar
1 tablespoon Extra virgin olive oil
As required For the spinach and feta parcels
6.25 gram Butter
75 gram Fresh spinach
3.75 centimeter Four 40cm sheets of filo pastry
25 gram Crumbled Feta Cheese
Nutrition value
452
calories per serving
38 g Fat13 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
38g
Protein
13g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
13g
Fiber
8g
Fats
Fat
38g
Vitamins & Minerals
Calcium
304mg
Iron
7mg
Vitamin A
3553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
280mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment