Vegetarian Minestrone Soup Recipe
Recipe By Cook With Manali
One pot vegetarian minestrone soup is packed with delicious flavors and makes a wonderful meal
4.8
10 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Vegetarian Minestrone Soup Recipe
- 1.50 tablespoon Olive oil i used extra light
- 2 Garlic Cloves Finely Chopped
- 1/2 cup 1 onion diced, around diced onion
- 2 stick Celery chopped, around 1/2 cup chopped celery
- 1/2 cup 2 carrots diced, around diced carrots
- 1.50 cup Roughly chopped spinach
- 0.67 cup Cannelini beans
- 15 ounce Can crushed tomatoes i used fire roasted crushed tomatoes
- 3/4 cup Elbow pasta dry
- 6 cup Vegetable Broth
- 2 teaspoon Grated parmesan cheese i use vegetarian parmesan
- 1.75 teaspoon Italian Seasoning
- 1/4 teaspoon Black Pepper Or To Taste
- As required Salt To Taste
- As required Grated Parmesan Cheese
- As required Fresh basil
Nutrition
value
value
327
calories per serving
11 g Fat39 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein39g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein39g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium99mg
- Iron3mg
- Vitamin A2236mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus304mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cook With Manali