Vegetarian Minestrone Soup Recipe
Recipe By Sweet and Savory Meals
Vegetarian minestrone soup is your ultimate comfort food Hearty and flavorful, this dish makes for a quick lunch or weeknight dinner for the whole family
5
15 Rating -
Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Minestrone Soup Recipe
- 0.67 tablespoon Extra virgin olive oil
- 0.17 Yellow Onion
- 0.83 Cloves Garlic
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Dried Thyme
- 0.17 teaspoon Fine sea salt
- 0.33 Medium Carrots
- 0.33 Ribs Celery
- 0.17 Medium Zucchini
- 0.33 cup Butternut Squash
- 0.33 tablespoon Tomato paste
- 0.17 can Diced Tomatoes
- 1 cup Vegetable Broth
- 0.17 cup Green Beans
- 0.17 can Pink beans
- 1/50 teaspoon Red pepper flakes
- 1/50 teaspoon Ground black pepper
- 0.33 Bay leaves
- 0.17 cup Small shell pasta
- 0.33 cup Baby spinach
- 0.17 Juice lemon
- 0.06 cup Parmesan cheese
Nutrition
value
value
450
calories per serving
17 g Fat43 g Protein38 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein43g
- Carbs38g
- Fiber7g
MacroNutrients
- Carbs38g
- Protein43g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium200mg
- Iron5mg
- Vitamin A2414mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium131mg
- Manganese2mg
- Phosphorus370mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals