3 Cooked vegetarian meatballs homemade or storebought
1 Whole wheat sub rolls
0.06 cup Butter
1/4 teaspoon Garlic powder
0.06 teaspoon Salt
6 ounce Jar traditional pasta sauce
0.13 cup Shredded mozzarella
As required Chopped parsley for topping
Nutrition value
363
calories per serving
3 g Fat23 g Protein128 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
23g
Carbs
128g
Fiber
7g
MacroNutrients
Carbs
128g
Protein
23g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment