Vegetarian Link Gravy Recipe

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Fry and break these vegetarian sausages into pieces. Then make a roux of flour and oil, add vegetable broth, the links and a bit of sage. Cook till bubbly.

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Non Vegdiet
Vegetarian Link Gravy
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ingredients serve

Ingredients for Vegetarian Link Gravy Recipe

  • 6 Links vegetarian sausage
  • 3 tablespoon Olive oil
  • 1 cup Vegetable Broth
  • 0.13 cup All purpose flour
  • 1 teaspoon Salt
  • As required Freshly ground black pepper
Nutrition
value
560
calories per serving
47 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    33g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    33g
  • Fiber
    0g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    8mg
  • Vitamin B6
    0mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    6mg
  • Copper
    0mcg
  • Magnesium
    27mg
  • Manganese
    0mg
  • Phosphorus
    197mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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