Vegetarian Lettuce Wraps Recipe

Name: Vegetarian Lettuce Wraps Recipe
Total time: 30 min
Yield: 8
Cuisine: Mexican

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Vegetarian lettuce wraps are filled with tofu, cucumber, radishes, water chestnuts, and tomatoes. Great for a light appetizer!

4.2

28 Rating -

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Vegetarian Lettuce Wraps Recipe

1/4 tablespoon Raw peanuts
1/4 tablespoon Canola oil
0.13 cup Finely diced tofu
As required Salt
0.13 Large cucumber, finely diced
0.63 Radishes, grated
0.13 Large tomato, finely diced
0.13 can Water Chestnuts, Drained And Finely Chopped
0.38 tablespoon Soy sauce, or to taste
0.13 teaspoon Lemon juice

Nutrition
value

calories per serving

4 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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