This vegetarian lemon rice soup recipe is my most popular soup recipe It's warm and comforting but also a vegan nutrition-rich meal you'll love to cook and eat often
0.33 Large carrots halved lengthwise and finely sliced
1/2 Celery Stalks Chopped
1/2 Garlic Cloves Minced
0.08 teaspoon Dried oregano
5.33 ounce Low sodium vegetable broth i like [url href="http://www. pacificfoods. com/food/broths stocks. aspx" target="_blank"]pacific[/url
0.67 cup Water
0.17 Zucchini small diced
0.08 cup Short grain rice
0.17 Bay leaf
Nutrition value
311
calories per serving
9 g Fat36 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
36g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
36g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
1149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
264mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment