Vegetarian Lemon Rice Soup Recipe

Recipe By FeelGoodFoodie

This vegetarian lemon rice soup recipe is my most popular soup recipe It's warm and comforting but also a vegan nutrition-rich meal you'll love to cook and eat often

4.2
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Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vegetarian Lemon Rice Soup
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ingredients serve

Ingredients for Vegetarian Lemon Rice Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Large Onion Chopped
  • 0.33 Large carrots halved lengthwise and finely sliced
  • 1/2 Celery Stalks Chopped
  • 1/2 Garlic Cloves Minced
  • 0.08 teaspoon Dried oregano
  • 5.33 ounce Low sodium vegetable broth i like [url href="http://www. pacificfoods. com/food/broths stocks. aspx" target="_blank"]pacific[/url
  • 0.67 cup Water
  • 0.17 Zucchini small diced
  • 0.08 cup Short grain rice
  • 0.17 Bay leaf
Nutrition
value
311
calories per serving
9 g Fat36 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    36g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    1149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    264mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie