Ingredients for Vegetarian Lasagne With Zucchini And Tomatoes Recipe
0.67 tablespoon Butter
0.06 cup Coles plain flour
1/2 cup Full cream milk
0.17 sprig Fresh thyme
8.33 gram Good quality parmesan cheese, grated or vegetarian hard cheese
33.33 gram Good quality white cheddar cheese
As required Nutmeg, freshly grated
As required Salt
As required Fresh Ground Pepper
0.33 Boxes instant lasagne sheets
1.50 Medium zucchini, ends trimmed and sliced lengthwise into 6. 5 mm strips
0.06 cup Coles olive oil
0.33 tablespoon Coles olive oil
0.17 Small brown shallot, finely chopped
1/2 Cloves Garlic, Minced
0.33 sprig Large fresh thyme
0.17 Bay leaf
0.17 cup Dry white wine
Nutrition value
496
calories per serving
35 g Fat17 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
35g
Protein
17g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
17g
Fiber
4g
Fats
Fat
35g
Vitamins & Minerals
Calcium
532mg
Iron
1mg
Vitamin A
1572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
374mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment